Faster results with a programme built around your body, goals and schedule.
Ex-rugby, 260kg deadlift. Built Forge in 2017 to give Newcastle a proper strength gym.
British Weightlifting coach who's taken six members to national level.
Runs Engine and our hybrid racing squad. Physio-trained.
Former UK's Strongest Man under 105kg finalist.
"Six months in and my deadlift's gone from 100 to 160kg. The coaching is better than any PT I've paid for."
Sam K., member since 2025 · Google review (sample)"I was terrified of barbells. Foundations made it simple and nobody made me feel like a beginner."
Rachel D., member since 2024 · Google review (sample)"Proper gym. Chalk allowed, music loud, coaches who actually coach. Nothing like a chain gym."
Liam O., member since 2021 · Google review (sample)Unlimited classes and open gym for a week, plus a 1-to-1 intro with a coach. No card needed.