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1-to-1

Personal training

Faster results with a programme built around your body, goals and schedule.

Start free trialTimetable

Single session

£45
60 minutes 1-to-1
Book a consult

10-session block

£400
Save £50 · programme included
Book a consult

Online coaching

£120/mo
Programme, app and weekly check-ins
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Callum Reid

Callum Reid

Head coach · Founder

Ex-rugby, 260kg deadlift. Built Forge in 2017 to give Newcastle a proper strength gym.

PowerliftingProgramming
Jess Armstrong

Jess Armstrong

Strength coach

British Weightlifting coach who's taken six members to national level.

Olympic liftingFoundations
Priya Nair

Priya Nair

Conditioning coach

Runs Engine and our hybrid racing squad. Physio-trained.

ConditioningRehab
Dan Hughes

Dan Hughes

Strongman coach

Former UK's Strongest Man under 105kg finalist.

StrongmanNutrition
4.9 from 286 Google reviews

Members say

★★★★★

"Six months in and my deadlift's gone from 100 to 160kg. The coaching is better than any PT I've paid for."

Sam K., member since 2025 · Google review (sample)
★★★★★

"I was terrified of barbells. Foundations made it simple and nobody made me feel like a beginner."

Rachel D., member since 2024 · Google review (sample)
★★★★★

"Proper gym. Chalk allowed, music loud, coaches who actually coach. Nothing like a chain gym."

Liam O., member since 2021 · Google review (sample)
Free trial week

Seven days. Zero cost.

Unlimited classes and open gym for a week, plus a 1-to-1 intro with a coach. No card needed.

✓ No contract✓ All levels✓ Free parking